Carina’s Journey From 400 Pounds to Marathon Finisher

Blog Post From: http://blog.myfitnesspal.com/watch/carinas-journey-went-400-pounds-marathon-finisher/

At 437 pounds, Carina’s weight made it difficult for her to stay active and caused dangerous health issues, such as high blood pressure and pre-diabetes. After deciding to have gastric bypass surgery, the resulting weight loss allowed her to exercise regularly and even conceive her second child. Today, she’s grateful to be able to move her body and teach her children the importance of putting your health and fitness first.

The post Carina’s Journey From 400 Pounds to Marathon Finisher appeared first on Under Armour.

Thank you for watching. If you have any questions or comments, leave me a note below.

To learn how to start your #naturalhealthrevolution or build a business for yourself with these all natural products click the “Build a Business” tab in the menu.

Thanks again, Lance

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Prime & Nitric Oxide

Blog Post From: http://youtu.be/2NRhuNonI4Y

Thanks for watching. If you have any questions or comments, drop a comment below.

To learn how to start your #naturalhealthrevolution or are interested in how to build a business for yourself with these all natural products click the “Build a Business” tab in the menu.

Take Care, Lance

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Jo Changed Her Life When She Changed Her Approach to Healthy Eating

Blog Post From: http://blog.myfitnesspal.com/watch/jo-changed-life-changed-approach-healthy-eating/

As a native of food-focused New Orleans, Jo was constantly overeating — and finding herself struggling to bounce back from each heavy meal. After learning food substitutions for less healthy ingredients, Jo and her family felt better and happier than ever. Now, she and her husband are using their new healthy habits to fuel their training toward their first half marathon.

The post Jo Changed Her Life When She Changed Her Approach to Healthy Eating appeared first on Under Armour.

First, I want to say thank you for reading. If you have any questions or comments, leave me a note below.

Also, if you would like to learn how to start your #naturalhealthrevolution or are interested in how to build a business for yourself with these all natural products click the “Build a Business” tab in the menu.

God Bless, Lance

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Misty Copeland’s Healthy Bran Muffins

Blog Post From: http://blog.myfitnesspal.com/watch/misty-copelands-healthy-bran-muffins/

First, I want to say thank you for reading. If you have any questions or comments, drop a comment below.

Also, if you would like to learn how to begin your #naturalhealthrevolution or are interested in how to build a business for yourself with these all natural products click the “Build a Business” tab in the menu.

Thank you, Lance

DIY Améo Holiday Woods Home Spray

Blog Post From: https://blog.zijainternational.com/diy-ameo-holiday-woods-home-spray/

Bring the incredible scents of the holidays into your home with this DIY Holiday Woods Room Spray. By adding just a few Améo Essential Oils together, you get a quick and easy spray that will make a fragrant impact when friends and family walk through your door!

Améo Holiday Woods Room Spray

https://vimeo.com/196782629

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Prep Time:

 

Ingredients

  • 8 oz spray bottle
  • 30 drops Améo Balsam Fir
  • 15 drops Améo Orange
  • 15 drops Améo Cypress
  • 10 drops Améo Nutmeg
  • 1 cup of distilled water

Instructions

Make sure your spray bottle is clean and completely empty. First, put 30 drops of Améo Balsam Fir in bottle. Next, 15 drops of Améo Orange, 15 drops of Améo Cypress, and finish with 10 drops of Améo Nutmeg. Carefully fill the bottle with 1 cup of distilled water. Ensure the lid is screwed on tight and spray around your home!

Thanks for watching. If you have any questions or comments, drop a comment below.

Also, if you would like to learn how to begin your #naturalhealthrevolution or are interested in how tobuild a business for yourself with these all natural products click the “Build a Business” tab in the menu.

Take Care, Lance