Category: Healthy Recipies

Healthy Recipies

The Only Stuffing Recipe You Need

Blog Post: https://blog.zijainternational.com/the-only-stuffing-recipe-you-need/

I’m grateful for a lot of things—my family, my dog, the mountains I live in, and, topping the list, bread. We even have a well-intentioned joke in my family where we say we are on a gluten-inclusive diet. But, don’t get me wrong, even gluten-free bread is delish. I definitely don’t discriminate when it comes to my bread. I like it toasted, roasted, cheesy, and greasy; wheat, white, sliced and diced; glazed, raised, and…emblazed? Okay, I’m done.

My point is, stuffing is definitely the best part of the Thanksgiving meal because it’s the best kind of glorified bread. Here’s the perfect way to incorporate some of the best-tasting essential oils into your holiday stuffing. Did I mention I’m super grateful for you, too (like, almost as much as bread)? Enjoy!

Améo-Infused Stuffing

Print This

Serves: 8

Ingredients

  • 12 tablespoons (1 ½ sticks) butter
  • 10 slices bread, diced into 1-inch pieces
  • 1 medium onion, chopped
  • 1 stalk celery, sliced thin
  • ½ cup parsley, chopped (flat leaf)
  • 2 tablespoons sage, chopped
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 2 drops Améo Rosemary Essential Oil
  • 2 drops Améo Thyme Essential Oil
  • 2 ½ cups chicken broth, divided
  • 2 eggs

Instructions

  1. Heat oven to 250°F
  2. Butter 13×9 baking dish
  3. Distribute bread in single layer on a baking sheet
  4. Bake until dried, about 45 minutes
  5. Transfer to large bowl
  6. Melt ¾ cup butter in a skillet and add onions and celery
  7. Soften for about 10 minutes
  8. Add to bread along with parsley, sage, salt, and pepper
  9. Whisk Améo Rosemary and Thyme into 1 ¼ cups broth
  10. Add mixture to bread
  11. Heat oven to 350°F
  12. Whisk eggs and remaining broth in a bowl and then fold into bread
  13. Transfer to buttered 13×9 dish, spreading evenly
  14. Cover with foil and bake for about 40 minutes, or until a thermometer reads 160°F

Notes

Feel free to use gluten-free bread or vegetable broth if you have dietary restrictions!

—————————–
Thanks for reading this post. If you have any questions or comments, leave me a note below.

Also, if you would like to learn how to begin your #naturalhealthrevolution or are interested in how to build a business for yourself with these all natural products click the “Build a Business” tab in the menu.

Take Care, Lance

P.S. Share the love. Share the post. <3

Healthy Recipies

Vanilla Protein Banana Pancakes

Blog Post: https://blog.zijainternational.com/vanilla-protein-banana-pancakes/

They say breakfast is the most important meal of the day—so why not spice up your routine and actually look forward to the morning! This pancake mix is packed with Vanilla Plant Protein and is quick and easy so you can be out the door in no time. Here’s to becoming a morning person!

Vanilla Protein Banana Pancakes

Print This

Ingredients

  • 1 cup rolled oats
  • 1 tbsp organic flaxseed meal
  • 2 packs vanilla plant protein powder
  • 1 banana
  • 2 eggs
  • 1 ¼ cups of water

Instructions

Combine oats, flaxseed meal, vanilla plant protein, banana and eggs in large mixing bowl. Take a fork and mash everything together until it becomes a dough-like consistency. Add in water until you reach your desired pancake batter consistency. Scoop some mix up and place it on a hot pan. Grab your desired pancake topping and enjoy!

—————————–
First, I want to say thank you for checking out this post. If you have any questions or comments, drop a comment below.

To learn how to begin your #naturalhealthrevolution or are interested in how to build a business for yourself with these all natural products click the “Build a Business” tab in the menu.

Thank you, Lance

P.S. I would love it if you would share the post. 🙂